Food

Breakfast: Perfect Soft boiled Eggs

   Eggs is among the healthy food that contains large amount of cholesterol, protein, vitamins such as; vitamin A, D, B6, B2, B12 and many other vital minerals

https://www.reladex.com.ng/2021/04/breakfast-perfect-soft-boiled-eggs.html


  However, there are different ways in which you can make eggs especially for breakfast.

  I love eating eggs as my breakfast usually boiled egg because it helps me strengthen my immune systems. And always make my days fantastic.

  Functions of Eggs

  • Improve immune systems
  • Brain healthy
  • Weight loss
  • Energy production
  • Antioxidants like zeaxanthin

  In this article, I’ll like to share with you how to make a perfect soft boiled eggs.


 Ingredients needed

  • 5 large of Eggs
  • 1½ teaspoon of Salt
  • 6½ Cups of water
  • Pot
  • Egg pricker
  • Cold water
https://www.reladex.com.ng/2021/04/breakfast-perfect-soft-boiled-eggs.html

 Read also: How to make fried Rice at home


Instructions

  • After pouring the 6½ cups of water inside pot
  • Allow the water to boil rapidly at 100°C
  • Add 1½ teaspoon salt to it and leave it to boil
  •  Note: when adding salt, the react of the vapour pressure will reduce. So leave it for about 30 seconds. 
  • Prick the end (bottom) of the eggs with an egg pricker but make the prick wide.
  • Immerse into the 100°C of the boiling water and leave it  boil for exactly 5 mins. 
  • Immerse in cold water, 
  • Crack and feel the enjoyment


In Summary

 Perfect Soft boiled eggs

Ingredients as it’s mentioned above, 5 large eggs, 1½ teaspoon salt, 6½ cups of water, Egg pricker or something that can be use to make prick at the bottom of the eggs, pot, and cold water/ordinary water.


Instructions

  •  Boil the water rapidly at 100°C
  • Add teaspoon salt and boil approximately 30 seconds
  • Prick the eggs at the bottom with an egg pricker (wider)
  • Immerse into the water(boil) and leave it approximately 5 minutes
  • Immerse in cold or ordinary water, crack and feel the delicious taste.

https://www.reladex.com.ng/2021/04/breakfast-perfect-soft-boiled-eggs.html
Perfect soft boiled eggs is ready.



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